Lucia Rott
I provide support to individuals navigating challenging life circumstances and those striving for clarity, growth, or transformation. My sessions are available both in person and online, and I offer services in both Czech and English.
Discovering the Courage to Embrace Your True Self
My decision to become a therapist was a gradual evolution during my studies and early career. However, it was a transformative nine-month journey around the world in 2019 that solidified my commitment to this path. During that time, I rediscovered and reconnected with my authentic self. Identifying our true desires can be a complex and daunting process, and giving ourselves the permission to pursue them can be even harder. This is why I have profound respect and admiration for my clients who find the courage to begin their therapeutic journey. It is an act of bravery and self-compassion that I am honored to support.
Diverse Professional Background
I earned my degrees in Sociology and Environmental Studies at Masaryk University in Brno, which included enriching opportunities to study abroad in the United Kingdom and India. I have advanced my professional development through extensive coaching training at Gestalt Essence and completed the Basics of Crisis Intervention program at Remedium Prague. My professional experience spans Human Resources, including leadership roles, where I had the privilege of delivering lectures in esteemed locations such as New York City and Silicon Valley. Currently, I am completing my therapeutic training in Postmodern Therapy at the Gaudia Institute and am a candidate member of the Czech Association for Psychotherapy.
Tailored Therapeutic Approach
My practice is rooted in postmodernism, incorporating principles from systemic therapy, solution-focused therapy, and narrative therapy. At the same time, I maintain flexibility, integrating techniques from other therapeutic approaches as needed to best serve my clients. My primary goal is to meet the unique needs of each individual, ensuring they gain the most meaningful and relevant insights from our sessions. This approach may include elements from modalities such as Gestalt therapy, cognitive-behavioral therapy (CBT), or other proven methods. Recognizing that each person is unique, I tailor every therapeutic journey to align with the specific goals and circumstances of the client.
Principles of my therapeutic work
We All Possess the Solutions Within Ourselves; We Merely Need to Discover Them
At times, we can feel overwhelmed by a complex web of emotions and thoughts, making it difficult to identify our true needs and desires. I believe that through therapeutic dialogue, we can unravel this complexity, creating clarity and space to uncover the unique solutions that reside within us for any given situation.
Change is Always Possible
Change is not only constant but also achievable and within your reach. The very act of discussing our challenges with someone else demonstrates the initial stride towards transformation. Revisiting your narrative within the secure and accepting confines of the therapy space aids in uncovering alternative viewpoints on your circumstances. Moreover, it rekindles your innate abilities, strengths, and resilience to navigate through life's demanding phases.
Small Steps Lead to Great Results
My primary goal is to help you regain lasting control over your life. Together, we will begin by identifying small, safe changes that can be seamlessly integrated into your daily circumstances. I firmly believe that these modest adjustments, though seemingly minor, will accumulate over time. Much like the snowball effect, these small steps will grow and evolve, ultimately leading to significant and transformative outcomes in your life. Each step, no matter how small, brings you closer to the positive change you seek. With patience and persistence, you'll find yourself empowered to create the life you envision.
Making Our Collaboration Meaningful and Effective
Your sense of safety and being in a supportive, accepting environment is my top priority. I approach our work with kindness and empathy, ensuring you feel understood and valued. At times, I will offer unwavering support and acceptance, while on other occasions, I may gently challenge or guide you if it serves your best interests. My ultimate aim is to ensure our collaboration is both meaningful and useful, providing exactly what you need for your current life circumstances.
Do You Need Therapy as Soon as Possible?
I offer sessions within 72 hours of booking an appointment, ensuring timely support when you need it most.
My Areas of Expertise:
Stress and overload
Anxiety and panic attacks
Burnout and Work-Related Challenges
Depression
Self-Confidence and Personal Growth
Addiction
Client Testimonials
"I felt exhausted and lost. After our sessions, that feeling began to dissolve, and I rediscovered the energy and joy in the work I do. Lucia gives you enough space but also guides you in all the right ways to uncover what you truly need."
"I feel that my entire work team benefits from the time spent with Lucia. I now have a clearer vision of where we’re headed and how to get there. Lucia has a remarkable gift for asking the right questions."
"Lucia helped me clarify many aspects of my personal and professional relationships. Her questions lead you closer to understanding yourself, your surroundings, and the possibilities within a specific situation. After the sessions, you leave with a clear sense of what needs to be done."
Coaching Services
In addition to therapy, I provide coaching services, primarily focused on work-related topics such as career transitions, time management, team dynamics, communication, burnout, and more. My coaching approach is rooted in the principles of Gestalt therapy, emphasizing the significance of the present moment and self-acceptance as catalysts for change. Coaching is goal-oriented and concentrates on actionable steps that can be taken in the here and now, fostering meaningful and positive transformations in your professional and personal life.
Location
Consultations are available in person at Národní 11, Prague 1 (4th floor) or online via Google Meet or another agreed-upon platform.
Duration of Sessions
Individual consultations last 50 minutes, while sessions for couples are 75 minutes, unless otherwise arranged with your therapist.
Cancellation Policy
Once confirmed, your appointment is considered binding. If you need to cancel or reschedule, please notify your therapist via text message or email at least 48 hours in advance. Late cancellations or rescheduling—within less than 48 hours—will incur a charge of 50% of the consultation fee.
Length of Cooperation
We offer both one-time consultations and longer-term therapeutic cooperation. One-time sessions can serve as focused counseling; however, most clients benefit from ongoing therapy, which allows for deeper exploration and understanding of their concerns. The frequency of sessions is always agreed upon collaboratively, with bi-weekly sessions over several months being the most common approach.
The consultation fee with Lucia Rott is 1.800 CZK for a 50-minute individual session and 2.800 CZK for a 75-minute couples session.
To ensure smooth and efficient sessions, we kindly request online payment. After booking your consultation through our calendar, you can settle the payment promptly. Payment details will also be sent to you via email. Please ensure that payment is completed no later than the day of your scheduled session.
If you need to reschedule or cancel a paid session, this can be managed through the reservation system in accordance with our cancellation policy. Should online payment not be an option, please let us know, and we will gladly arrange an alternative payment method.
Schedule Your Appointment with Lucia
Where to Find Us
Address
Národní 11 (4. floor)
110 00, Prague 1
Czech Republic