Lucia Rott
I extend my support to individuals facing challenging life circumstances and those seeking clarity or transformation in their lives. My services are available both in person and online. I am proficient in both Czech and English.
Discovering the Courage to Embrace Your True Self
The choice to pursue a career as a therapist evolved gradually during my studies and early professional years. Yet, it was a transformative nine-month journey around the world in 2019 that ultimately crystallized my commitment to this path. During that voyage, I rediscovered and reconnected with my authentic self. Determining our genuine desires can be a daunting task, and granting ourselves permission to chase those desires can be even more challenging. This is why I hold deep respect and gratitude for all my clients who muster the courage to embark on their therapeutic journey.
Diverse Professional Background
I pursued my education in Sociology and Environmental Studies at Masaryk University in Brno, which provided me with enriching opportunities to study abroad in the United Kingdom and India. I have furthered my expertise through extensive coaching training at Gestalt Essence, as well as Basics of Crisis Intervention at Remedium Prague. My professional background encompasses valuable experience in Human Resources, including managerial roles, during which I had the privilege of delivering lectures in esteemed locations like New York City and Silicon Valley. Currently, I am completing my therapeutic training in Postmodern Therapy at the Gaudia Institute. I am also a candidate member of the Czech Association for Psychotherapy.
Tailored Therapeutic Approach
My practice is grounded in postmodernism, drawing from systemic therapy, solution-oriented therapy, and narrative therapy. However, I remain flexible and open to integrating techniques from other therapeutic approaches as needed. My primary focus is on meeting the individual needs of my clients, ensuring that they derive the most beneficial and relevant insights from our sessions. This may entail incorporating elements from modalities such as gestalt therapy, cognitive-behavioral therapy (CBT), or other effective methods. Just as each person is distinct, each therapeutic journey is uniquely crafted to meet the specific goals and requirements of each client.
Principles of my therapeutic work
We all possess the solutions within ourselves; we merely need to discover them
There are times when we feel engulfed by a web of emotions and thoughts, making it challenging to discern our precise needs and desires. I firmly believe that through therapeutic dialogue, we can untangle these emotions and thoughts, paving the way for the exploration of our distinct solutions within any given situation.
Change is always possible.
Change is not only constant but also achievable. The very act of discussing our challenges with someone else demonstrates the initial stride towards transformation. Revisiting your narrative within the secure and accepting confines of the therapy space aids in uncovering alternative viewpoints on your circumstances. Moreover, it rekindles your innate abilities and resilience to navigate through life's demanding phases.
Small steps lead to great results
My primary objective is to guide you in reclaiming lasting control over your life. At the outset, we will collaboratively identify the smallest, yet safe, adjustments that can be integrated into your circumstances. I firmly believe that these modest changes will gradually accumulate. This principle mirrors the snowball effect, where over time, you will observe that minor adjustments have precipitated substantial and impactful outcomes.
Our collaboration should be useful
Your sense of safety and being in an accepting environment is of paramount importance to me. Consequently, I approach our work with kindness and empathy. Equally important, however, is the effectiveness of our sessions. This means that at times, I will offer support and acceptance, while on other occasions, I may gently interject or guide if it serves your best interests. My ultimate goal is to ensure that our collaboration is primarily beneficial for you, providing precisely what you require in your current life situation.
Do you need therapy as soon as possible?
I offer sessions 72h after making an appointment.
In therapy I focus on these themes
No matter what the subject you bring to our sessions, our central objective will be to assist you in acquiring a heightened sense of control over your life and elevating your overall life satisfaction.
Stress and overload
Anxiety and panic attacks
Burnout and work themes
Depression
Self-confidence and self-development
Addiction
Client References
"I felt exhausted and lost. After our sessions, it could dissolve, and I rediscovered the energy and joy in the work I do. Lucia gives you enough space, but also guides you in all the right ways to discover what you truly need."
"I feel that my entire work team benefits from the time spent with Lucia. I have a clearer vision of where we're going and how to get there. Lucia has a gift for asking the right questions."
"Lucia helped me clarify many aspects of my personal and professional relationships. Her questions bring you closer to understanding yourself, your surroundings, and the possibilities in a specific situation. After the sessions, you leave with a sense of knowing what needs to be done."
Alongside therapy I do coaching
In addition to therapy, I also provide coaching services, primarily addressing various work-related subjects. These encompass matters such as career transitions, time management, team dynamics, communication, burnout, and more. My coaching approach is anchored in the principles of gestalt therapy, emphasizing the importance of the present moment and the acceptance of one's true self as the catalyst for change. Coaching concentrates on what can be accomplished in the here and now, with a strong emphasis on fostering positive transformations.
Location: Consultations can be conducted in person at Národní 11, Prague 1 (4th floor) or online through Google Meet or another preferred tool.
Session Duration: Individual sessions typically last for 50 minutes, unless an alternative arrangement is made with the therapist.
Cancellation Policy: Once an appointment is confirmed, it is considered binding. Should you need to cancel or reschedule, please notify your therapist via text message or email at least 48 hours before the appointment. If changes are made after this timeframe, a 50% cancellation fee will be applied.
Duration of Engagement: We offer both one-time consultations and extended, ongoing cooperation. While single sessions may serve as counseling, our work with most clients unfolds over a longer timeframe to foster a deeper understanding of the issues. The frequency of sessions is determined through mutual agreement, with a common schedule involving meetings once every two weeks over several months.
The cost for an individual consultation with Lucia Rott is 1800 Kč for a 50-minute session.
The cost for couples consultation with Lucia Rott is 2 800 Kč (75 min).
To ensure efficiency during our sessions, we kindly request online payment. Upon booking your consultation through our calendar, you can promptly settle the payment. Additionally, we will provide payment details via email. Please ensure payment is completed no later than the scheduled meeting day. Should you need to reschedule or cancel a paid meeting, you can manage it through the reservation system, adhering to our cancellation policy. If online payment is not feasible for you, please inform us, and we'll gladly arrange an alternative payment method.
To schedule an appointment, kindly complete the order form below. If you have any inquiries, please feel free to reach out to us via email at info@modernimysl.cz.
Location for In-person Consultations:
Therapeutic Center Modern Mind
Národní 11, 4th floor
110 00 Prague
Czech Republic
Our facilities are conveniently situated just a few meters from the Národní divadlo tram stop and approximately 200 meters from the B Národní subway station. Parking options are available in the blue zone on nearby streets or within the covered garages of the National Theater (Ostrovní Street).
Make an appointment for consultation with Lucia
Where to find us
Address
Národní 11 (4. floor)
110 00, Prague 1
Czech Republic